Krispy Kremes and Dunkin’ Donuts on a Diet? Yes! The 100 Calorie Diet Way!


For every you Krispy Creme and Dunkin’ Donut lovers, I hit their 100 calorie counts today direct from The 100 kilocalorie Food Counter. Remember, you don’t hit to take meet 100 calories. If the calculate is 1/2, you crapper take the whole friedcake for most 200 calories, if the calculate is 1/3, you crapper hit the whole friedcake for most 300 calories. The 100 kilocalorie Diet makes reckoning calories SO recreation and simple!

***Krispy Kreme 100 kilocalorie Counts***

Original Glazed - 1/2

Chocolate Iced Glazed - 1/3

Chocolate Iced w/Sprinkles - 1/3

Chocolate Iced Kreme Filled - 1/3

Chocolate Iced Custard Filled - 1/3

Glazed Lemon Filled - 1/3

Powdered Strawberry Filled - 1/3

Powdered Cake - 1/3

Glazed Raspberry Filled - 1/3

Glazed Cruller - 1/2

Cinnamon Apple Filled - 1/3

New royalty Cheesecake - 1/3

Caramel Kreme Crunch - 1/4

Glazed Chocolate Cake - 1/3

Traditional Cake - 1/3

Glazed Kreme Filled - 1/3

Glazed Cinnamon - 1/2

Cinnamon Bun - 1/3

Cinnamon Twist - 1/3

Maple Iced Glazed - 1/3

Glazed Sour Cream - 1/3

Sugar - 1/2

Chocolate Iced Cake - 1/3

Chocolate Glazed Cruller - 1/3

Glazed Pumpkin Spice - 1/3

Dulce De Leche - 1/3

Apple Fritter -


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