Open Question: please help me eating health please help me 10 points eating healthy?

  • Posted by admin
  • June 30, 2008

ok im a really big guy like 245 i need to no what to eat make me a list that has hardly no calories and what will weight lifting do if i keep doing it for 2 hours every other day and how many crunches and push up
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June 30th, 2008
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